What To Consider Before Buying a Bed Frame

Investing in a good bed frame can not only prevent future discomfort but even alleviate existing joint pain. It also works hand-in-hand with your mattress to provide optimal support and pressure relief throughout the night.

What Are Your Options?

One of the most important aspects of a bed frame is the slat system. These wooden strips hidden beneath your mattress provide much-needed support. Here's a breakdown of the two main types of slats:

Sprung Slats

Thanks to their curved design, sprung slats offer a natural bounce that adapts to your body shape. The thicker the slats, the firmer the overall support. However, be wary of flimsy sprung slats that can't handle your weight, potentially causing breakage and damaging your mattress.

Flat Slats

These are a more budget-friendly option and still provide firm support.

Beyond slats, some bed frames incorporate a box spring or foundation. Box springs consist of a sturdy wooden frame covered in fabric and interwoven with springs. These springs aim to enhance mattress support, while the wooden base ensures stability. However, a potential downside is reduced air circulation. A box spring placed directly on the floor can trap moisture, potentially leading to mould growth.

Pro tip

When choosing a box spring, opt for one that comes with a bed frame or legs that elevate it off the floor.

Platform Beds

The platform design provides a solid base for your mattress, eliminating the need for a box spring. They come in a range of materials, such as wood, metal, and even upholstered options.

Upholstered Bed Frames

The upholstered headboard provides a comfortable backrest for reading or watching TV in bed. However, upholstered frames typically require more cleaning and maintenance than other materials.

Metal Bed Frames

A popular choice for their sleek and airy aesthetic, metal bed frames are also known for their durability and affordability. They're a great space-saving option and often come in simple designs.

Wood Bed Frames

Solid wood frames are exceptionally sturdy and long-lasting, while engineered wood options provide a more budget-friendly alternative.

Practical Considerations and Budget

Before you get swept away by the aesthetics, consider the practical factors. First, take a good look at your bedroom layout. Think about the size and placement of all your furniture, like wardrobes, dressers, and bedside tables. This will help you determine how much space you can comfortably dedicate to the bed frame itself.

Next, think about the ideal height for your bed. This depends on several factors, including your height, the height of your mattress, and your personal preference. Generally, you want a bed frame that allows you to comfortably place your feet flat on the ground when sitting on the edge of the mattress. Someone with arthritis might prefer a lower bed for easier access, while others might like the feeling of a higher bed.

Finally, let's talk budget. While a good bed frame is an investment in your sleep health, there are options to suit various budgets. Metal and engineered wood frames tend to be more budget-friendly, while solid wood and upholstered frames typically come with a higher price tag. Remember, a quality bed frame should last for many years, so it's worth considering the long-term value.